A Free Women's Workshop in Caloundra!
𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱.
Discover what your hormones are doing, how your energy shifts, and how to recognise your patterns.
𝗜𝗻𝘀𝗶𝗱𝗲 𝘁𝗵𝗲 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽:
• The 4 phases of your cycle.
• What your hormones are actually doing and how to support them.
• How to notice your own patterns.
• Simple practises to support your day-to-day wellbeing.
• Space to reflect, connect, and explore.
• Q&A and take-home tools.
𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗳𝗼𝗿:
Women and girls 16+ who want clarity around their cycles, and a deeper understanding of their bodies.
*All attendees must be 16 or older. Participants under 18 must be accompanied by a parent or guardian*
𝗛𝗼𝘀𝘁𝗲𝗱 𝗯𝘆:
Amy - Founder of Sacred Flow.
Certified Menstrual Cycle Coach Coach + Women’s Health Educator
𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮 𝗙𝗥𝗘𝗘 𝗲𝘃𝗲𝗻𝘁. 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱. 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟰𝟬 𝘀𝗽𝗮𝗰𝗲𝘀.
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Workshops in Caloundra West,
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